Smoothie Recipes less than 200 Calories

1- Almond Orange Smoothie:-

Yummy drink that full of antioxidants…citrus and almond beverage will help your body to reduce cholesterol level and will organize your blood sugar level…one serving includes 148 calories.

2- C-Blast Smoothie:-

This perfect drink includes grapefruit, strawberries and pineapple that contain high level of antioxidants and vitamin C and we know that vitamin C helps your body to absorb iron perfectly…one serving contains 159 calories.

3- Watermelon Smoothie:-

Add watermelon to low fat yogurt and some strawberries (frozen or fresh) to make a delicious smoothie that contains 149 calories.

4- Smoothie of Banana and Pear:-

One serving of this smoothie will provide your body with vitamin C and fiber that will support your Immune System…it contains 199 calories per one serving.

5- Strawberry and Beet smoothie:-

It's a perfect drink because beet contains nitrate that improve using Oxygen in your body and strawberries are full of antioxidants…this smoothie has 147 calories per serving.

6- Strawberry Yogurt Smoothie:-  

This yummy drink will take few minutes only to prepare…its perfect drink to start your day and it has 108 calories per serving.

7- Peach and Banana Smoothie:-

This smoothie is full of vitamins, minerals and it's a perfect snack…one serving contains 173 calories.

8- Blueberry Soy Shake:-

You can take it in your breakfast or you can take it as a sweet snack in afternoon…one serving contains 140 calories.