Healthy Diet

Weight loss & Fitness

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Smoothie Recipes less than 200 Calories

1- Almond Orange Smoothie:- Yummy drink that full of antioxidants…citrus and almond beverage will help your body to reduce choleste...
Create your own Diet Plan

Having a very specific Diet Plan is the most effective way to achieve your goal and lose your weight. Then you can fix the tips tha...
Good Steps to lose your weight

One of the most popular health topics is weight loss as ever day a lot of people always trying to lose the extra weight…We can'...
Healthy Diet Foods for Blood Types {O-A-B-AB}

All of us know the types of blood groups {O-A-B-AB}. In this article we will talk about the kinds of foods you should eat and the ot...
Vegetarian diets advantages

Vegetarian Diets have many advantages that are better than the other kinds of normal Diets which contain consuming meat…There are ...